Moderate 2 days Intensive

Long-Distance Hiking

Train, equip, and move efficiently—balancing comfort, safety, and endurance.

What to expect

Escape on foot. When vehicles are no longer an option, every step counts. We prepare you to cover long distances with gear efficiently to get yourself from a disaster zone to safety. Your endurance is your life insurance. Intensive performance training, not a hiking tour.

What you'll learn

Efficient pacing, rests & recovery
Footcare, blister prevention & injury management
Lightweight gear selection & packing
Navigation & contingency planning
Campsite selection & weather strategy

Format

2 days, optional night section.

Prerequisites

Good basic fitness (up to 20km/day).

Equipment

Layered clothing
Footwear tested in advance
Backpack
Full list on booking

Full packing list provided after booking.

Note

These courses are inclusive and party-politically neutral. Values-led (anti-discrimination), no place for extremism or conspiracy narratives. We focus on skills, safety, and respect.

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